September 11, 2023 @ 10:00 am – 11:00 am – During this workshop we will combine two powerful ways to process the many experiences life offers. We will combine images and words to create art journals to take with you. An art journal is a beautiful and meaningful way to document your unique journey through life. Creating art can be a wonderful tool for expressing […]
September 11, 2023 @ 4:00 pm – 4:30 pm – Join Lori Halvorson for a fun, unique, total-body workout that is designed for everyBODY! Lori is certified in an exciting type of Pilates called POP Pilates, which she has been teaching since June 2020. Pop Pilates is a combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music. […]
September 11, 2023 @ 7:00 pm – 8:00 pm – Support group for people affected by prostate related cancers. Led by a social worker, support groups allow individuals to meet others experiencing similar things and give people the chance to: share questions, concerns and feelings connect with others who understand reduce levels of stress and anxiety increase coping skills develop a sense of well-being For more […]
