June 5, 2023 @ 4:00 pm – 4:30 pm – Join Lori Halvorson for a fun, unique, total-body workout that is designed for everyBODY! Lori is certified in an exciting type of Pilates called POP Pilates, which she has been teaching since June 2020. Pop Pilates is a combination of total body Pilates exercises with the attitude of choreographed dance and the energy of music. […]
June 5, 2023 @ 7:00 pm – 8:00 pm – Support group for people affected by prostate related cancers. Led by a social worker, support groups allow individuals to meet others experiencing similar things and give people the chance to: share questions, concerns and feelings connect with others who understand reduce levels of stress and anxiety increase coping skills develop a sense of well-being For more […]
