Date(s) - Monday, December 30
10:30 AM - 11:30 AM
The Red Shoes
2303 Government St., Baton Rouge, LA 70806
The series of yoga poses incorporated into this class are taught at a very slow rate and are very low-impact. The poses and breathing exercises are designed and adapted to create a tranquil, relaxing yoga experience. In this course, a gentle, restorative approach to yoga is designed to allow individual participation adapted to each person’s own skill level. Every pose can be adapted to a student’s energy level, and props are provided as needed. The class is held at The Red Shoes each Monday at 10:30 am. Kate Suchanek, a certified yoga instructor, facilitates the class.
Prior to starting exercise classes with Cancer Services, a release form must be filled out. For more information, call 225-927-2273. As with all of Cancer Services’ services and programs, exercise classes are free of charge.